{"version":"1.0","provider_name":"Bakken met Rik","provider_url":"https:\/\/bakkenmetrik.be\/wordpress","author_name":"Rik","author_url":"https:\/\/bakkenmetrik.be\/wordpress\/index.php\/author\/dejaegr\/","title":"Zemelbrood - Bakken met Rik","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Zm1QUyOXUG\"><a href=\"https:\/\/bakkenmetrik.be\/wordpress\/index.php\/2025\/09\/29\/zemelbrood\/\">Zemelbrood<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/bakkenmetrik.be\/wordpress\/index.php\/2025\/09\/29\/zemelbrood\/embed\/#?secret=Zm1QUyOXUG\" width=\"600\" height=\"338\" title=\"&#8220;Zemelbrood&#8221; &#8212; Bakken met Rik\" data-secret=\"Zm1QUyOXUG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/bakkenmetrik.be\/wordpress\/wp-content\/uploads\/2025\/09\/20240117_112758-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1920,"description":"Zemelen zijn een deel van de graanvruchten. Het zijn de met de zaadhuiden vergroeide vruchtwanden en kiemen, die vrijkomen bij het tot meel malen van de korrel. De fijne zemel bestaat uit de zaadhuid en de grove zemel uit de vruchtwand. Zemelen zijn rijk aan voedingsvezels en bevorderen daardoor de stoelgang enigszins (omdat ze fructose [&hellip;]"}